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Меньше думай - больше живи. Рабочая тетрадь по терапии принятия и ответственностиСпенсер Смит, Стивен Хайес
Гоните из своей головы все негативные мысли, они не дадут вам покоя. Они созданы нашим мышлением, которое мы можем взять в любой момент и обуздать. Книга помогла мне понять основной принцип жизни, кот...
