Только в магазинах
Всегда интересовалась растяжкой, и эти упражнения мне во многом помогли. Много собрано полезной информации и написано простым языком о том как правильно тренируется. Смело рекомендую данную книгу. Она...
Только в магазинах
Это вторая книга из данной серии, которую я купила. Что мне нравится в ней? Формат книги позволяет начать что-то делать здесь и сейчас. У меня было множество книг про йогу, дыхание и питание, которые ...
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