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1 769 ₽
1 499 ₽-15%
Находка для всех,у кого болит...всё.
Я пока нахожусь в стадии осознания того, какое сокровище попало мне в руки.Сегодня сочинений на тему ПОМОГИ СЕБЕ САМ немало,а книг, которые реально помогают - очень немного.Эта-из серии ПОМОГИ Автору ПОМОЧЬ ТЕБЕ.Пит Эгоскью поясняет, как устроены наши суставы и дает серию мягких упражнений и продуманных растяжек для того, чтобы читатель смог получить свободу от "Современной эпидемии боли"- так и называется первая глава этой книги.Всем очень рекомендую.
