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Только в магазинах
Фитнес 60+
Купила книгу по фитнесу 60+ в подарок тёте. Для начала прочитала книгу сама. Поставила только четыре звезды. Я ожидала от пособия больше новых упражнений. Почти все упражнения, которые есть в книге, показаны в интернете. Поэтому их можно изучать самостоятельно. Поэтому сняла одну звезду. В книге нашла упражнения, которые можно выполнять на тренажёрах. Тёте подарок понравился.
