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Похудеть, активируя гормоны: как в 50 лет сохранить здоровье и привлекательностьКлод Дале, Валери Ламур
Все же книга не плохая, даже если вы не планируете худеть или у вас нет лишнего веса, то стоит почитать, ведь с возрастом гормоны меняются и лишний вес может появиться ниоткуда. В основноном конечно н...
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