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1 356 ₽
1 149 ₽-15%
Полезная информация
Занимаюсь спортом и читаю много разной литературы на тему спорта и питания. Решила купить и эту книгу, потому что частенько не хватает энергии. Книга оказалась очень полезной. Рассказывает о важности режима, какая пища вас насыщает энергией, какая наоборот, что важно в поддержании здоровья, описаны БАДы способствующие энергичности, ну и про спорт не забыли.
