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Только в магазинах
Книга вызвала восторг! Всё четко, структурированно, без лишней "воды" . Три уровня сложности. Минимум приспособлений для выполнения асан на начальных этапах. Постепенно растягивая мышцы даже самый негибкий человек достигнет с этой книгой отличных результатов.
