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1 474 ₽
1 249 ₽-15%
Йога для не тренированных
Отличная книга - практическое руководство по йоге. Она не только для полных, она, скорее для неопытных в тренировках. Все очень подробно, с противопоказаниями и показаниями. Если вы решили самостоятельно начать тренировки без опытного тренера, то книга вам поможет и подскажет.
