Джон Кабат-Зинн, PhD, почётный профессор медицины Медицинской школы университета Массачусетса, основатель Центра осознанности в медицине, здравоохранении и обществе, а также всемирно известной Клиники снижения стресса на основе осознанности (MBSR). Автор множества бестселлеров, переведённых более чем на тридцать языков. Получил степень доктора философии в области молекулярной биологии в Массачусетском технологическом институте, в лаборатории Нобелевского лауреата Сальвадора Лурии, MD. Научная работа доктора Кабат-Зинна была сосредоточена на взаимодействии разума и тела в процессе исцеления, а также на клиническом применении осознанности у людей с хронической болью и стрессовыми расстройствами. Он исследовал влияние программы MBSR на мозг, — в частности, на восприятие эмоций в условиях стресса и на иммунную систему (в сотрудничестве с Ричардом Дж. Дэвидсоном, PhD, и его коллегами из университета Висконсина). Работа доктора Кабат-Зинна сыграла важную роль в распространении практики осознанности в ведущие социальные институты: больницы, школы, корпорации, тюрьмы, профессиональный спорт. Сегодня медицинские центры по всему миру предлагают клинические программы, основанные на обучении осознанности и MBSR.
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