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Лучше каждый день: 127 полезных привычек для здоровья, счастья и успехаСтив Эс Джей Скотт
Простое и ясное пособие как улучшить уклад жизни
Приобрела книгу, понадеявшись на анонс и название... и удачно. Данная книга показывает, как плавно перейти к здоровой и счастливой жизни без резких изменений. Автор собрал много полезных привычек, которые реально включить в свой повседневный график. В работе были представлены конкретные и доступные идеи, помогающие быстрее двигаться вперёд. Читалось легко, применять приятно, результат радует.
