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Избегание. 25 микропрактик, которые помогут действовать, несмотря на страхМэттью Бун, Дженнифер Грегг, Лиза Койн
Очень полезная и практическая книга по психологии. Никакой лишней воды, всё четко, доступно и с конкретными упражнениями, которые реально помогают действовать вопреки страхам. В одно время очень помог...
