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Принципы и практика интуитивного питанияЭлис Реш, Эвелин Триболи
Эта книга перевернула мои представления о диетах. Авторы предлагают перестать считать каждую калорию перестать называть еду плохой или хорошей и начать слушать тело. В основе десять принципов уважение...
