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Свет ума. Подробный путеводитель по медитацииДжон Куладаса
Эту книгу мне посоветовал преподаватель по йоге, который пытался объяснить, что медитация - это не просто поспать на коврике или посидеть в позе лотоса. В книге отлично отписывается медитация с точки ...
