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Только в магазинах
Хатха йога прадипикаСвами Муктибодхананда
Купила, чтобы понять все тонкости занятий йогой. Книга в твёрдом переплёте, страницы белые гладкие, шрифт чёткий. Эта книга даст ответ на любой вопрос по йоге: питание, дыхание, выстраивание поз и их расшифровка, философия йоги. Главное, что мне понравилось - в конце есть словарь терминов. Книга довольно объёмная, в ней почти 600 страниц. Думаю, что мне она очень пригодится, как начинающей практиковать и изучать йогу. Эта книга из категории - прочитать и снова к ней возвращаться.
