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1 199 ₽
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Гнев без разрушений. Главная книга по управлению сильными эмоциями по методу ACTГеорг Айферт, Мэтью Маккей, Джон П. Форсайт, Стивен Хейс
Эта книга о том, что гнев - это не проблема. Проблема - это то, что ты делаешь, когда злишься. Сам гнев - это просто энергия, волна в теле, которая приходит и уходит за 90 секунд, если ты её не кормиш...
