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Биполярное расстройство. Практические задания для самопомощи. Справиться с повторяющимися эпизодами депрессии и гипомании, контролировать приступы тревожностиСильвия Луиза Грандин, Робертс Стефани МакМюррих, Норин А. Рейли-Харрингтон
Кажется в этой книге собрано всё, что нужно знать о биполярном расстройстве. Идеально сбалансированы теория и практика. Для себя отдельно отметила блоки про лекарства и терапию в целом. Книга выполнена очень системно, поэтому в тексте легко ориентироваться.
Рекомендую как дополнение к терапии или для самостоятельной работы. Отдельное спасибо издательству за такую исчерпывающую рабочую тетрадь!
