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884 ₽
749 ₽-15%
Хороший практикум для самостоятельной работы, которым можно дополнить личную терапию.
Вопросы разнонаправленные, есть место для собственных записей, есть подсказки, есть заданное направление.
Формулировки аккуратные, заполнять дневник интересно, но не всегда легко, как раз-таки потому что эмоции начинают прорабатываться, а осознанность – тренироваться.
