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Только в магазинах
Японская система омоложения. 114 лайфхаковСавако Хибино
Если много знать -не скоро состаришься.
Отличная книга с очень полезной информацией. Доходчивые иллюстрации и текст. Узнала для себя много нового. Всё что предложено, легко выполним. Нет ничего сложного и труднозатратного ни в упражнениях, ни в питании, ни в полезных советах. Книга хорошо издана, даже сказала бы с юмором. Чёткий текст, хорошего качества бумага, очень приятная обложка. Думаю, эта книга для всей семьи. От книги отличное впечатление стимулируют начать применять советы на практике.
