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459 ₽
389 ₽-15%
Эта книга оказалась для меня очень полезной и актуальной. Автор делится знаниями о том, как распознать манипуляцию и грамотно отстаивать свои границы. Это не просто теоретический труд, а практическое руководство, которое помогает разобраться в различных видах манипуляций и научиться противостоять им. Кроме того, автор предлагает эффективные стратегии для защиты своих границ, что помогает сохранять уверенность в себе и не поддаваться на провокации.
Книга написана доступным языком, без излишней терминологии, что делает её понятной для широкой аудитории. Рекомендую всем, кто хочет научиться защищать себя от манипуляций и выстраивать здоровые отношения как в личной жизни, так и в профессиональной сфере.
