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919 ₽
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Эта книга для женщины любого возраста. Она освещает очень важные темы как опущения органов малого таза, и изменения функций тазовых органов. Описаны подробно с иллюстрациями ,упражнения для мышц малого таза. Авторская подача информации о правильных тренировках, времени упражнений, о пользе , сама техника. И описание с помощью каках мышц и упражнений, можно решить многие проблемы с малым тазом.
