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2056.6445%2018.6807%2056.1381%2018.5832Z'%20fill='white'/%3e%3c/g%3e%3cdefs%3e%3cclipPath%20id='clip0_1878_98326'%3e%3crect%20width='96'%20height='96'%20rx='48'%20fill='white'/%3e%3c/clipPath%3e%3c/defs%3e%3c/svg%3e)
Книга для всех, кто хочет научиться управлять своими эмоциями и мыслительным процессом. Эндрю просто и доступно объясняет идеи стоической философии, делая акцент на том, как применить их в повседневной жизни. Мне особенно понравилось как описана важность внутреннего контроля и осознания своих реакций на внешние обстоятельства. Книга интересная и увлекательная.
от автора книг по саморазвитию:
Как приятно обнаружить что есть автор, который не придумывает велосипед, а пользуется давно созданным, проверенным тысячелетиями. Вас ждет много открытий, читатель, но если прочитанное вы будете закреплять ежедневными практиками, то жизнь ваша станет счастливой учил стоик Сенека Младший— счастье категория скоротечная, гораздо ценнее счастливая жизнь. Да!
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