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Без лишнего шума. Как оградить себя от тревожных новостей и вернуть радость жизниДжастин Зорн, Ли Марц
Данный автор помог мне найти в себе силы от тревожности, вернуть радость в жизни и наконец-то желания начать жить и радоваться. Данный автор все подробно описывает за что огромный плюс в данной книги. Отвечает на все вопросы касаемо данной темы, я стала уверенной в себе без тревожных мыслей. Я научилась избегать тревожные новости. Советую к прочтению ценителям.
