«Меню для всей семьи. Просто и полезно» — это книга о семейном рационе, который можно сделать удобным, разнообразным и продуманным без лишней сложности. Александра Викторовна Ситнова пишет о повседневном питании с практической стороны: как составлять меню на неделю, как учитывать пищевые ограничения и как готовить так, чтобы еда подходила взрослым и детям. Издание объединяет рецепты, готовые схемы питания и советы по организации кухни, когда важно не только качество рациона, но и порядок в покупках, хранении и использовании продуктов.
О чём книга
В центре внимания — питание для всей семьи с учётом разных привычек и ограничений. Внутри собрано пять готовых меню на неделю:
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