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2056.6445%2018.6807%2056.1381%2018.5832Z'%20fill='white'/%3e%3c/g%3e%3cdefs%3e%3cclipPath%20id='clip0_1878_98326'%3e%3crect%20width='96'%20height='96'%20rx='48'%20fill='white'/%3e%3c/clipPath%3e%3c/defs%3e%3c/svg%3e)
Нет в наличии
Помогает.
Люблю переодически читать подобную литературу и учиться лучше разбираться в себе и своих эмоциях. Особенно в те периоды, когда тревожность более высока.
Данная книга помогла мне расслабиться, научиться меньше себя критиковать и перестать сравнивать свои результаты и успехи с успехами других людей. Автор вложил в свою работу очень много важных и правильных мыслей. Советую.
