Книга известного американского исследователя эзотерических традиций, психотерапевта и хиропрактика Израэля Регарди посвящена проблеме наиболее полного использования человеком своего духовного и физического потенциала. Автор предлагает простые, не требующие ни специальных навыков, ни специального оборудования упражнения по своей оригинальной методике релаксации, в результате применения которой каждый из нас может улучшить здоровье и повысить умственные способности.Данная работа И. Регарди представляет интерес не только для широкого круга читателей, но, несомненно, и для врачей, а также медицинских и практических психологов.Предисловие Бхагавана Дживананды.Введение Роберта Э. Роузена, доктора
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