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Нет в наличии
Силовая подготовка спортсменов высокого класса в циклических видах спорта... МонографияАндрей Крючков, Евгений Мякинченко, Татьяна Фомиченко
Я купила эту книгу несколько месяцев назад. Сначала она показалась мне очень сложной для чтения, но потом я начала не просто читать её, а переносить полученные знания на практику. В книге подробно описаны физиологические механизмы воздействия силовой нагрузки на организм. Для себя я вынесла понимание видов силовой подготовки и их эффекта на организм спортсменов. Эта книга не легкая для прочтения, поэтому читая её нужно уже обладать базовыми знаниями в области физической культуры и спорта
