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Только в магазинах
Психология и феноменология посттравматического стрессового расстройстваЮрий Бубеев, Никита Власов, Владимир Козлов
Жизни без стресса не бывает, но надо учиться с этим жить
Четкая структура текста , только нужная информация, без лишней "воды". Хотите понять как не зацикливаться на неприятной ситуации , как пережить ее и отпустить из своей жизни, тогда читайте данную книгу. Кстати сказать небольшую по объему, но информативную по содержанию. Я проработала многие ситуации из своей жизни и мне стало легче жить и относиться ко многим событиям, в том числе и неприятным. Советую прочитать каждому, кто желает избавиться от груза прошлого.
