Be more Zen in 2022 with this little book of 100 tips and activities to soothe the soul
'Brings the spirit of Zen Buddhism to everyday life . . . 100 snack-size Zen activities you can do daily to add more calm to your life' Daily Telegraph
Zen is the perfect antidote to the stress and uncertainty of modern life . . .
In clear, practical and easy to follow lessons - one a day for 100 days - renowned Buddhist monk Shunmyo Masuno draws on centuries of wisdom to show you how to
'Brings the spirit of Zen Buddhism to everyday life . . . 100 snack-size Zen activities you can do daily to add more calm to your life' Daily Telegraph
Zen is the perfect antidote to the stress and uncertainty of modern life . . .
In clear, practical and easy to follow lessons - one a day for 100 days - renowned Buddhist monk Shunmyo Masuno draws on centuries of wisdom to show you how to
Zen: The Art of Simple Living
ΠΡΠΎΡ ΡΠΎΠ²Π°Ρ Π·Π°ΠΊΠΎΠ½ΡΠΈΠ»ΡΡ
ΠΠΏΠΈΡΠ°Π½ΠΈΠ΅ ΠΈ Ρ Π°ΡΠ°ΠΊΡΠ΅ΡΠΈΡΡΠΈΠΊΠΈ
'Brings the spirit of Zen Buddhism to everyday life . . . 100 snack-size Zen activities you can do daily to add more calm to your life' Daily Telegraph
Zen is the perfect antidote to the stress and uncertainty of modern life . . .
In clear, practical and easy to follow lessons - one a day for 100 days - renowned Buddhist monk Shunmyo Masuno draws on centuries of wisdom to show you how to apply the essence of Zen to modern life.
- Π’ΠΈΠΏ ΠΎΠ±Π»ΠΎΠΆΠΊΠΈ Π’Π²ΡΡΠ΄ΡΠΉ ΠΏΠ΅ΡΠ΅ΠΏΠ»ΡΡ
- ΠΠΎΠ»-Π²ΠΎ ΡΡΡ. 223
- ΠΠ΅Ρ 390 Π³
- ΠΠΎΠ΄ ΠΈΠ·Π΄Π°Π½ΠΈΡ 2019
- ΠΠ·Π΄Π°ΡΠ΅Π»ΡΡΡΠ²ΠΎ Penguin Books
- ΠΠ²ΡΠΎΡ Shunmyo Masuno
- Π Π°Π·ΠΌΠ΅Ρ 2x13.1x18.1
- ID ΡΠΎΠ²Π°ΡΠ° 2891189
- ISBN 978-0-241-37183-1
ΠΡΠ·ΡΠ²Ρ
ΠΠ½ΠΈΠ³Π° ΠΎ Π΄Π·Π΅Π½Π΅
Π§ΠΈΡΠ°ΡΡ Π΄Π°Π½Π½ΡΡ ΠΊΠ½ΠΈΠ³Ρ ΠΎ Π΄Π·Π΅Π½Π΅ - ΡΠΏΠ»ΠΎΡΠ½ΠΎΠ΅ ΡΠ΄ΠΎΠ²ΠΎΠ»ΡΡΡΠ²ΠΈΠ΅! ΠΠ½ΠΈΠ³Π° Π² ΡΠ²Π΅ΡΠ΄ΠΎΠΌ ΠΏΠ΅ΡΠ΅ΠΏΠ»Π΅ΡΠ΅ ΡΠΎΠ΄Π΅ΡΠΆΠΈΡ Π² ΡΠ΅Π±Π΅ ΠΌΠ½ΠΎΠΆΠ΅ΡΡΠ²ΠΎ ΡΡΠΊΠΈΡ
ΠΈΠ»Π»ΡΡΡΡΠ°ΡΠΈΠΉ ΠΈ ΠΌΠΈΠ½ΠΈΠΌΠ°Π»ΠΈΡΡΠΈΡΠ΅ΡΠΊΠΈΠΉ ΡΠ΅ΠΊΡΡ, ΠΎΠ΄Π½Π°ΠΊΠΎ, ΠΊΠ½ΠΈΠ³Π° Π΄Π°Π΅Ρ ΠΏΠΈΡΡ Π΄Π»Ρ ΡΠ°Π·ΠΌΡΡΠ»Π΅Π½ΠΈΠΉ ΠΈ Π½Π°ΡΡΡΠ°ΠΈΠ²Π°Π΅Ρ Π½Π° ΠΎΠΏΡΠΈΠΌΠΈΡΡΠΈΡΠ½ΡΠΉ Π»Π°Π΄. ΠΠ΅ΡΠΌΠΎΡΡΡ Π½Π° ΡΠΎ, ΡΡΠΎ ΠΊΠ½ΠΈΠ³Π° Π² ΡΠ²Π΅ΡΠ΄ΠΎΠΌ ΠΏΠ΅ΡΠ΅ΠΏΠ»Π΅ΡΠ΅, Π²Π΅ΡΠΈΡ ΠΎΠ½Π° Π½Π΅ ΠΎΡΠ΅Π½Ρ ΠΌΠ½ΠΎΠ³ΠΎ - ΠΌΠΎΠΆΠ½ΠΎ Π±ΡΠ°ΡΡ Ρ ΡΠΎΠ±ΠΎΠΉ Π² ΠΏΡΡΠ΅ΡΠ΅ΡΡΠ²ΠΈΡ ΠΈ ΡΠΈΡΠ°ΡΡ ΠΌΡΠ΄ΡΡΠ΅ ΡΠΎΠ²Π΅ΡΡ Π² Π»ΡΠ±ΠΎΠ΅ ΡΠ΄ΠΎΠ±Π½ΠΎΠ΅ Π΄Π»Ρ Π²Π°Ρ Π²ΡΠ΅ΠΌΡ. Π Π΅ΠΊΠΎΠΌΠ΅Π½Π΄ΡΡ.