Xx brain
Women are far more likely than men to suffer from anxiety, depression, migraines, brain injuries, strokes and Alzheimerβs disease. But, until recently, scientific research has focused on "bikini medicine," assuming that women are essentially men with different reproductive organs.The XX Brain presents groundbreaking research showing that womenβs brains age distinctly from menβs, due mostly to the decline of a key brain-protective hormone: estrogen.Taking on all aspects of womenβs health, includi
- ΠΠ΅ΡΠ΅ΠΏΠ»ΡΡ ΠΡΠ³ΠΊΠΈΠΉ
- ΠΠΎΠ»-Π²ΠΎ ΡΡΡ. 340
- ΠΠ΅Ρ 500 Π³
- ΠΠΎΠ΄ ΠΈΠ·Π΄Π°Π½ΠΈΡ 2021
ΠΡΠ·ΡΠ²Ρ
ΠΠΏΠΈΡΠ°Π½ΠΈΠ΅ ΠΈ Ρ Π°ΡΠ°ΠΊΡΠ΅ΡΠΈΡΡΠΈΠΊΠΈ
The XX Brain presents groundbreaking research showing that womenβs brains age distinctly from menβs, due mostly to the decline of a key brain-protective hormone: estrogen.
Taking on all aspects of womenβs health, including brain fog, memory lapses, depression, stress, insomnia, hormonal imbalances and the increased risk of dementia, Dr. Mosconi introduces cutting-edge, evidence-based methods for protecting the female brain, encompassing diet, stress reduction and sleep. She also examines the effectiveness of hormonal replacement therapy, addresses the perils of environmental toxins and explores the role of our microbiome. Luckily, it is never too late to take care of yourself.
- ΠΠ΅ΡΠ΅ΠΏΠ»ΡΡ ΠΡΠ³ΠΊΠΈΠΉ
- ΠΠΎΠ»-Π²ΠΎ ΡΡΡ. 340
- ΠΠ΅Ρ 500 Π³
- ΠΠΎΠ΄ ΠΈΠ·Π΄Π°Π½ΠΈΡ 2021
- ID ΡΠΎΠ²Π°ΡΠ° 2890131
- ISBN 978-1-911630-32-6