We all know the benefits of healthy eating, but in practice, it’s often just not compatible with a busy, working lifestyle. Grabbing food on the go between meetings, before you rush to the gym, after catching up with friends – there’s just not enough time to be fussy – what you eat often takes a backseat. But what if that didn’t have to be the case? What if what you were eating actually gave you more time; boosting your productivity, increasing your focus, and ensuring that you didn’t fall victim to that daily 3pm energy slump?Productivity and nutrition experts Graham Allcott and Colette Heneghan present a new way to think about what you eat: the Productivity Ninja way. A new book in the bes
Work Fuel. The Productivity Ninja Guide to Nutrition
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Описание и характеристики
- Тип обложки Мягкий переплёт
- Год издания 2019
- Количество страниц 246
- Издательство Icon Books
- Автор Graham Allcott
- Вес 259
- Размер 1.7x12.8x19.7
- ID товара 2751464
- ISBN 978-1-78-578459-0, 978-1-78578-459-0