This Book Could Fix Your Life
We all want to be happier, more successful and less stressed, but what actually works?From building confidence and boosting creativity to forming better relationships and getting smarter (and healthier), This Book Could Fix Your Life explores the real science behind self help.HOW TO BOOST YOUR IQTHE SCIENCE OF SUCCESSFUL DATINGHOW TO BREAK BAD HABITSHOW TO ACE EXAMSWHAT TO EAT TO FEEL HAPPIERHOW TO WIN FRIENDS AND INFLUENCE PEOPLEHOW TO LIVE HEALTHIER LONGERAward-winning science writer Helen Tho
- ΠΠ΅ΡΠ΅ΠΏΠ»ΡΡ ΠΡΠ³ΠΊΠΈΠΉ
- ΠΠΎΠ»-Π²ΠΎ ΡΡΡ. 336
- ΠΠ΅Ρ 340 Π³
- ΠΠΎΠ΄ ΠΈΠ·Π΄Π°Π½ΠΈΡ 2021
ΠΡΠ·ΡΠ²Ρ
ΠΠΏΠΈΡΠ°Π½ΠΈΠ΅ ΠΈ Ρ Π°ΡΠ°ΠΊΡΠ΅ΡΠΈΡΡΠΈΠΊΠΈ
From building confidence and boosting creativity to forming better relationships and getting smarter (and healthier), This Book Could Fix Your Life explores the real science behind self help.
HOW TO BOOST YOUR IQ
THE SCIENCE OF SUCCESSFUL DATING
HOW TO BREAK BAD HABITS
HOW TO ACE EXAMS
WHAT TO EAT TO FEEL HAPPIER
HOW TO WIN FRIENDS AND INFLUENCE PEOPLE
HOW TO LIVE HEALTHIER LONGER
Award-winning science writer Helen Thomson has zero desire to become a lifestyle guru. All she wants is to help us understand the often surprising truths behind meditation, resilience, addiction, willpower, love, good sleep, CBT, success, dieting, antidepressants, intelligence and much, much more.
Full of fascinating, evidence-based advice pulled from the very latest research, including experiments you can try on yourself (one guaranteed to lift your mood), this book really could help you fix your life.
- ΠΠ΅ΡΠ΅ΠΏΠ»ΡΡ ΠΡΠ³ΠΊΠΈΠΉ
- ΠΠΎΠ»-Π²ΠΎ ΡΡΡ. 336
- ΠΠ΅Ρ 340 Π³
- ΠΠΎΠ΄ ΠΈΠ·Π΄Π°Π½ΠΈΡ 2021
- ΠΠ²ΡΠΎΡ
- Π Π°Π·ΠΌΠ΅ΡΡ Π² ΡΠΌ 2.4x13.5x21.5
- ID ΡΠΎΠ²Π°ΡΠ° 2871540
- ISBN 978-1-52-931136-5, 978-1-5293-1136-5