'The Better Brain is the first book that will tell you both how and why nutrients can be used to treat mental-health issues. We are scientists who've uncovered that many symptoms of anxiety, depression, ADHD, PTSD and more are caused by suboptimal nutrition. We've been doing research and clinical studies on this crucial topic for decades, yet we have never published our findings for a general audience before. Following our lectures and Julia's TEDx Talk, we get asked questions all the time about our findings and why nutrients are so important for our brains. People want to know more. They're desperate for answers. This is our solution.'
The Better Brain. How Nutrition Will Help You Overcome Anxiety, Depression, ADHD and Stress
ΠΡΠΎΡ ΡΠΎΠ²Π°Ρ Π·Π°ΠΊΠΎΠ½ΡΠΈΠ»ΡΡ
ΠΡΠΏΠΈΠ»ΠΈ 2 ΡΠ΅Π»ΠΎΠ²Π΅ΠΊΠ°
ΠΠΏΠΈΡΠ°Π½ΠΈΠ΅ ΠΈ Ρ Π°ΡΠ°ΠΊΡΠ΅ΡΠΈΡΡΠΈΠΊΠΈ
- Π’ΠΈΠΏ ΠΎΠ±Π»ΠΎΠΆΠΊΠΈ ΠΡΠ³ΠΊΠΈΠΉ ΠΏΠ΅ΡΠ΅ΠΏΠ»ΡΡ
- ΠΠΎΠ΄ ΠΈΠ·Π΄Π°Π½ΠΈΡ 2021
- ΠΠΎΠ»ΠΈΡΠ΅ΡΡΠ²ΠΎ ΡΡΡΠ°Π½ΠΈΡ 354
- ΠΠ΅Ρ 449
- Π Π°Π·ΠΌΠ΅Ρ 2.7x15.3x23.2
- ID ΡΠΎΠ²Π°ΡΠ° 2871749
- ISBN 978-1-78-504356-7, 978-1-78504-356-7
ΠΡΠ·ΡΠ²Ρ
ΠΈΠ½ΡΠ΅ΡΠ΅ΡΠ½Π°Ρ ΠΊΠ½ΠΈΠ³Π°
ΠΠ»ΡΡΡ
ΠΠΈΠ½ΡΡΡ