The twentieth anniversary edition of a transformative blueprint for ancestral healing--featuring new material and gateways, from the renowned herbalist, natural health expert, and healer of women's bodies and souls
"This book was one of the first that helped me start practices as a young woman that focused on my body and spirit as one."--Jada Pinkett Smith
Through extraordinary meditations, affirmations, holistic healing plant-based medicine, KMT temple teachings, and The Rites of Passage guidance, Queen Afua teaches us how to love and rejoice in our bodies by spiritualizing the words we speak, the foods we eat, the relationships we attract, the spaces we live and work in, and the tran