«Марафон проработки детских травм. Создаём внутреннюю опору и исцеляем себя» — это книга о том, как детский опыт влияет на самооценку, отношения с близкими и ощущение устойчивости во взрослом возрасте. Валентина Викторовна Корнева предлагает формат самостоятельной психологической работы: с понятными объяснениями, вопросами для саморефлексии и последовательными заданиями. Такое чтение подойдёт тем, кто хочет лучше понять свои внутренние установки, разобраться в теме сепарации от родителей и внимательнее посмотреть на привычные эмоциональные реакции и жизненные сценарии.
О чём книга
В центре внимания — детские психологические травмы, отношения с родителями, сепарация и эмоционально
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