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Нет в наличии
Hacking the Universe: Процесс йогической медитацииФоррест Кнутсон
Йога для продвинутых
Hacking the Universe Процесс йогической медитации. Начинающим все таки будет сложновато. Программа Форреста Кнутсона подходит для любой техники. В книгу также включены два метода пранаямы, они очень подойдут тем, у кого плохо получается войти в состояние медитации. Ну и еще много упражнений для духовного развития. Любого уровня.